• Lead and other metal contaminants increase heart disease risk, AHA warns: ‘We need to do better’

    Updated: 2023-07-31 16:43:53
    The American Heart Association is warning that lead exposure can raise the risk of cardiovascular disease, with Florida leading the U.S. in the number of lead pipes. Here's what to know.

  • Zucchini Gnocchi

    Updated: 2023-07-31 13:33:40
    There are no potatoes in this homemade Zucchini Gnocchi. It’s mostly zucchini with a little flour and cheese, pan-fried with marinara sauce. Delish! Zucchini Gnocchi You may be familiar with my cauliflower gnocchi, which inspired this new version. Since zucchini is in season, I played around with this recipe and loved how it turned out.

  • Just 4 minutes of intense daily activity could slash cancer risk among ‘non-exercisers,’ study finds

    Updated: 2023-07-30 23:26:10
    Just 4 to 5 minutes of “vigorous physical activity" could reduce cancer risk among people who have been generally inactive, a new study in the journal JAMA Oncology found.

  • Healthy Zucchini Bread

    Updated: 2023-07-30 05:23:50
    These Chorizo and Poblano Quesadillas will have your taste buds bursting with flavor for a super simple dinner. They are quick and easy to make on busy weeknights for a Mexican-inspired dish the family will love.

  • What to Make this Week - 7.30.23 Weekly Meal Plan

    Updated: 2023-07-30 00:30:00
    Weekly Meal Plan 7.30.23 This week's plan of five dinners will feed a family of four for less that $65. Enjoy sun-dried tomatoes (my secret ingredient!) in Tomato Bisque and in Sun Dried Tomato Pasta. Also use spinach as a side to Honey Garlic Salmon, in Sun Dried Tomato Pasta, and as a boost of nutrients in Blueberry Spinach Smoothie. ENJOY!

  • Strawberry Swiss Roll

    Updated: 2023-07-29 17:53:17
    A Strawberry Swiss Roll is a classic dessert that offers a delightful combination of sponge cake, fresh strawberries, and cream, perfect for spring and summer when strawberries are at their peak. Strawberry Swiss Roll This cake is often served at celebrations and festive occasions in Colombia and throughout Latin America. It’s known as “brazo de

  • Grilled Vegetable Salad with Feta

    Updated: 2023-07-29 00:24:00
    Skip to Main Content Mobile Menu Trigger Submit Mobile Search Trigger Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side Dishes Soups Stews Salads More Recipes by Method Air Fryer Can Freeze Easy to Cook Five Ingredients Kid Friendly Slow Cooker Weekend Food Prep More Recipe Index Recipe Round-Ups More Kalyn’s Kitchen Picks Things I’m Thinking About Friday Favorites Video Subscribe via Email Follow : Me subscribe now Submit Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side

  • Free 7 Day Healthy Meal Plan (July 31-August 6)

    Updated: 2023-07-28 15:51:02
    A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 31-August 6) It’s the perfect time of year to think about meal prep as summer activities die down and Skinnytaste Meal Prep is the perfect cookbook to help you save time,

  • Crustless Tomato Basil Tarts (Video)

    Updated: 2023-07-28 11:00:00
    Skip to Main Content Mobile Menu Trigger Submit Mobile Search Trigger Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side Dishes Soups Stews Salads More Recipes by Method Air Fryer Can Freeze Easy to Cook Five Ingredients Kid Friendly Slow Cooker Weekend Food Prep More Recipe Index Recipe Round-Ups More Kalyn’s Kitchen Picks Things I’m Thinking About Friday Favorites Video Subscribe via Email Follow : Me subscribe now Submit Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side

  • Heart attack death risk can double during heat waves and high pollution, study finds: ‘A perfect storm’

    Updated: 2023-07-26 21:07:15
    Some people may have twice the risk of dying from a heart attack amid heat waves and high levels of fine particulate pollution, said an American Heart Association study. A cardiologist weighed in.

  • 30 Low-Carb Cucumber Salads

    Updated: 2023-07-26 13:06:00
    Skip to Main Content Mobile Menu Trigger Submit Mobile Search Trigger Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side Dishes Soups Stews Salads More Recipes by Method Air Fryer Can Freeze Easy to Cook Five Ingredients Kid Friendly Slow Cooker Weekend Food Prep More Recipe Index Recipe Round-Ups More Kalyn’s Kitchen Picks Things I’m Thinking About Friday Favorites Video Subscribe via Email Follow : Me subscribe now Submit Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side

  • These are the best prebiotic-packed foods for boosting gut health, new study finds

    Updated: 2023-07-26 00:48:33
    Consuming more prebiotic foods can benefit our health. Including them in a daily diet is easy to do, according to researchers from San Jose State University in California.

  • Vegetarian Weekly Meal Plan

    Updated: 2023-07-25 15:00:00
    Vegetarian Weekly Meal Plan – Bonus 1 Enjoy my reader-favorite tried and true vegetarian meals!

  • Air Fryer Asian Meatballs

    Updated: 2023-07-25 00:08:00
    Air Fryer Asian Meatballs made with ground turkey, rice and edamame is a healthy dinner idea or lunch and great for meal prep! Air Fryer Asian Meatballs If you have a package of ground turkey you’ll love these meatballs. Cooking meatballs in the air fryer is perfect for those summer days when you don’t want

  • Gazpacho

    Updated: 2023-07-24 11:11:46
    Gazpacho, a chilled soup made with fresh tomatoes, cucumbers, and bell peppers, is a delicious way to stay cool and hydrated during the hot summer months. Easy Gazpacho Recipe This basic gazpacho recipe includes ripe heirloom tomatoes, cucumber, bell pepper, garlic, shallots, olive oil, and vinegar. The vegetables are raw, emphasizing the freshness of the

  • Tarator Soup (Chilled Cucumber Yogurt Soup)

    Updated: 2023-07-24 00:12:29
    Skip to Main Content Mobile Menu Trigger Submit Mobile Search Trigger Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side Dishes Soups Stews Salads More Recipes by Method Air Fryer Can Freeze Easy to Cook Five Ingredients Kid Friendly Slow Cooker Weekend Food Prep More Recipe Index Recipe Round-Ups More Kalyn’s Kitchen Picks Things I’m Thinking About Friday Favorites Video Subscribe via Email Follow : Me subscribe now Submit Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side

  • Mac and Cheese Bites

    Updated: 2023-07-23 03:23:43
    These Chorizo and Poblano Quesadillas will have your taste buds bursting with flavor for a super simple dinner. They are quick and easy to make on busy weeknights for a Mexican-inspired dish the family will love.

  • Market Street Grill Cucumber Dill Sauce

    Updated: 2023-07-22 00:12:00
    Skip to Main Content Mobile Menu Trigger Submit Mobile Search Trigger Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side Dishes Soups Stews Salads More Recipes by Method Air Fryer Can Freeze Easy to Cook Five Ingredients Kid Friendly Slow Cooker Weekend Food Prep More Recipe Index Recipe Round-Ups More Kalyn’s Kitchen Picks Things I’m Thinking About Friday Favorites Video Subscribe via Email Follow : Me subscribe now Submit Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side

  • Zucchini Pancakes

    Updated: 2023-07-22 00:10:55
    Like potato pancakes but with fewer carbs, these savory Zucchini Pancakes are the perfect side dish with grilled chicken or steak. Zucchini Pancakes My garden is always overflowing with zucchini this time of year. One of the best ways to use them is to make these easy Zucchini Pancakes. The batter is simple to whip

  • Free 7 Day Healthy Meal Plan (July 24-30)

    Updated: 2023-07-21 14:23:46
    A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (July 24-30) Not much says summer like a ripe, juice peach! Peak season for peaches is July and August so make sure to get some and try my Grilled Peaches, Grilled Peach

  • Greek-Style Zucchini Noodles (Video)

    Updated: 2023-07-21 10:57:00
    Skip to Main Content Mobile Menu Trigger Submit Mobile Search Trigger Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side Dishes Soups Stews Salads More Recipes by Method Air Fryer Can Freeze Easy to Cook Five Ingredients Kid Friendly Slow Cooker Weekend Food Prep More Recipe Index Recipe Round-Ups More Kalyn’s Kitchen Picks Things I’m Thinking About Friday Favorites Video Subscribe via Email Follow : Me subscribe now Submit Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side

  • Frittata

    Updated: 2023-07-20 17:58:23
    These Chorizo and Poblano Quesadillas will have your taste buds bursting with flavor for a super simple dinner. They are quick and easy to make on busy weeknights for a Mexican-inspired dish the family will love.

  • Corn Salsa

    Updated: 2023-07-19 15:53:07
    This easy corn salsa made with lime, cilantro, and tomatoes is perfect with chips or served over your favorite tacos or burrito bowls! Corn Salsa This recipe was inspired by Chipotle’s corn salsa. I always get a Chipotle chicken burrito bowl with corn salsa and love it so much that I had to recreate it.

  • Cooking with Fresh Parsley

    Updated: 2023-07-19 13:21:00
    Skip to Main Content Mobile Menu Trigger Submit Mobile Search Trigger Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side Dishes Soups Stews Salads More Recipes by Method Air Fryer Can Freeze Easy to Cook Five Ingredients Kid Friendly Slow Cooker Weekend Food Prep More Recipe Index Recipe Round-Ups More Kalyn’s Kitchen Picks Things I’m Thinking About Friday Favorites Video Subscribe via Email Follow : Me subscribe now Submit Home About Browse Recipes Filtered Recipe Search Recipes by Diet Dairy-Free Can be Keto Gluten-Free Low-Carb South Beach Vegetarian Recipes by Course Appetizers Breakfast Desserts and Baking Dinner Lunches Side

  • Zucchini Bread

    Updated: 2023-07-18 17:28:46
    This moist, delicious Zucchini Bread with walnuts, cinnamon, and vanilla, is made healthy and light with applesauce – a great way to use up that summer zucchini! Zucchini Bread This easy zucchini bread recipe was modified from my Chocolate Chip Zucchini Bread with lots of cinnamon, walnuts, and vanilla. I love how this came out!!

  • Zucchini Brownies

    Updated: 2023-07-12 09:00:00
    close Search Home Recipes Appetizers Breakfast Dessert Dinner Lunch Salads Sides Snacks Soups Clean Beauty Shop Meet the Maven Contact Contributors Menu Home Recipes Appetizers Breakfast Dessert Dinner Lunch Salads Sides Snacks Soups Clean Beauty Shop Meet the Maven Contact Contributors brownies dessert Featured Zucchini Brownies July 12, 2023 Jump to Recipe Looking for a healthier recipe for brownies that still taste deliciously decadent These Zucchini Brownies are full of both chocolatey flavor AND a full serving of veggies You’ll wonder why you ever made brownies without zucchini The BEST Zucchini Brownies This might be my favorite brownie recipe EVER Not only are they delicious but they also have a serving of veggies Love me a good hidden veggie . recipe These zucchini brownies have a

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